Do you find yourself getting in a rut when you are hanging out with your friends? So many times we go to see a movie, go out to eat, or go grab ice cream during the summer months. Recently I have been trying to find some low cost and active activities for me and my friends to do because we all know that going out to eat and going to movies can end up pricey.
-go on a hike-
-go on a bike ride-
-walk your dog together-
-go paddle boating-
Some of these ideas are obviously more active then others, and depending on where you live or what your circumstances are, you might not be able to do all of them. But this list is a great start and I have done almost everything on it at some point this summer!
Also, August 1st is National Girlfriends Day, and by doing active things with your friends you are encouraging them to make healthier decisions. When I discovered Oscar Insurance was creating awareness on this topic, I decided I would join in since it is always important to encourage your friends to make smart and healthy decisions. Encourage your girlfriends to take their health into their own hands and share the steps you can take together to live a healthy life! Whether it be getting hitting the gym together, trips to the doctors for checkups or passing on a delicious healthy recipe. To learn more about it,click here! If you’re interested in learning more about Oscar and how they use technology for their health insurance services to empower their members with preventative initiatives to take control of their health.
Have a happy and healthy Wednesday!